INGREDIENTS
- – Wholemeal flour 300 g.
- – 40 cc oil.
- – Yeast 3 g.
- – Sal 10 g.
- – Sugar 20 g.
- – Water 180 cc.
- – Avena 50 g.
- – Seeds 80 g (chia, flax, sesame and sunflower).
We convey you these INTEGRAL FLOUR COOKIES WITH SEEDS in order that the children can eat scrumptious and wholesome!
PROCEDURE:
1. For the dough, dissolve the yeast and sugar within the water. Add the entire wheat flour, the rolled oats and mix. Then the oil and salt plus the seeds. Mix the dough and let it relaxation for 1 hour.
2. After that point, stretch the dough and place it on a baking tray with just a little fats. Spray with water and place extra seeds. Lower the dough into rectangles.
3. Bake at 170°C for half-hour . Flip off the oven and allow them to cool contained in the oven so that they dry. Get pleasure from them! .
