INGREDIENTS
- For the mass:
- – 300 g of complete wheat flour.
- – 200 g of frequent flour 000/0000.
- – 2 tbsp olive oil.
- – 1/2 teaspoon of sodium bicarbonate.
- – 1/2 tsp baking powder.
- – Water c/n.
- – Sal 1 cda.
- For the fillings:
- – Uncooked grated carrots.
- – Grated boiled beetroot.
- – Julienne and white crimson cabbage.
- – Uncooked julienne spinach.
- – Grated mozarella cheese.
- For the dressings:
- Eggplant:
- – Eggplants 2 items.
- – Lemon.
- – Salt and pepper.
- – Olive oil.
- Carrot:
- – Boiled carrot 2 items.
- – Garlic 1 clove.
- – Lemon ½ unit.
- – Olive oil.
- – Salt and pepper.
- – Thyme.
- Lentils:
- – Cooked lentils 150 g.
- – Garlic 1 clove.
- – Lemon ½ unit.
- – Olive oil.
- – Salt and pepper.
- – Ask.
VEGETABLE WRAPS with home made dough and full of carrots, beets, cabbage, spinach and cheese. And three totally different dressings! Eggplant, carrot and lentils
PROCEDURE:
1. For the dough: Mix all of the components till a homogeneous dough is shaped after which make 80 g buns.
2. Let it relaxation after which stretch it very thinly in a round method.
3. Prepare dinner spherical and spherical in a scorching pan with out fats. Reserve in a bag in order that they maintain moisture. It will be significant that they’re versatile to have the ability to assemble with out issues.
4. For the eggplant dressing: burn 2 eggplants, then peel them and course of them with just a little lemon, salt, pepper and olive.
5. For the carrots: Course of and procure a spreadable paste.
6. For the lentils: Course of and procure a paste. Add smoked paprika to the final.
7. Place dressing on the dough. Place the filling and roll up and ensure it’s properly closed. The dressing helps.
8. Put it in a frying pan and brown it simply so it melts the cheese. Minimize it within the center.
