INGREDIENTS
- CHIA PUDDING:
- – Chia seeds 1 heaped tbsp.
- – Almond milk 100 cc.
- – Honey to style.
- – Fruit to style papaya, banana and blueberries.
- – Walnuts.
- PEANUT BUTTER:
- – Unsalted roasted peanuts 1 handful.
- – Sunflower oil.
- AVOCADO TOAST:
- – Sourdough bread.
- – Cream cheese 1 tbsp.
- – Avocado 1 unit.
- – Vinegar, salt and pepper.
- – Egg.
- – Vinegar.
- – Water for the poached egg.
We deliver you 3&cooking-recipesx20e3; VEGETARIAN BREAKFASTS tremendous scrumptious and nutritious to be taught extra about vegetarian meals! peanut butter, poached egg, chia seeds and plenty of extra flavors .. you will love these recipes.
CHIA PUDDING:
1. For the almond milk, hydrate the almonds in water in a single day, then course of or mix and filter.
2. For the chia, wash after which add the almond milk. Let it relaxation coated within the fridge.
3. Serve with fruits.
PEANUT BUTTER:
1. For those who get uncooked peanuts, it’s significantly better to toast them and, whereas scorching and toasted, place them in a meals processor and course of with oil till you make a clean paste.
AVOCADO TOAST:
1. Lower into bread and toast in a pan with a bit olive oil.
2. For the egg, warmth the water with out boiling and add a splash of vinegar. Stir and switch the egg on its facet. Let prepare dinner for two minutes.
3. For the avocado, mash the avocado with the cream cheese, season with salt and pepper.
4. To assemble, place the avocado cream on the toasted bread, with the poached egg on high.
5. Season with salt and pepper and end with a bit olive.
