INGREDIENTS
- 1&cooking-recipesx20e3; SWEET AND SOUR CHICKEN
- – 1 breast.
- – Creole or butter lettuce.
- – Arugula.
- – Cherries.
- – 2 slices of bread.
- – Olive and garlic.
- – Dressing:
2 tbsp mustard, 2 tbsp gentle cream cheese, 2 tbsp honey, 4 tbsp oil, 2 tbsp vinegar, salt and pepper.
- 2&cooking-recipesx20e3; SPINACH, PUMPKIN AND BROWN RICE
- – Spinach.
- – ½ pumpkin.
- – Almonds.
- – Mushrooms.
- – ½ cup of Yamani brown rice.
- – Dressing:
1⁄2 cup pure yogurt, lemon juice, 1 tbsp cream cheese, 1 tbsp mustard, 1 tbsp mayonnaise, 1 tbsp olive, salt and pepper.
- 3&cooking-recipesx20e3; CORK CAPRESE WITH TUNA
- – 250 g corkscrew.
- – Tomates cherrys.
- – Basil.
- – 1 clove garlic.
- – 1 can of tuna in water.
- – 250 g mozzarella.
3&cooking-recipesx20e3; VARIETY OF FRESH SALADS with a wide range of elements and nice concepts that may encourage you!
1&cooking-recipesx20e3; SWEET AND SOUR CHICKEN
1. Season and cook dinner the breast reduce in half in a frying pan, turning and turning till golden brown on each side. Minimize 1 clove of garlic and blend with a splash of olive.
2. Minimize the bread into small squares, put in a bowl with the olive and garlic, combine rigorously and toast within the oven for about 10 minutes till golden brown.
3. Make the dressing by mixing the elements nicely. Now assemble the salad by mixing the greens and croutons with a part of the dressing. Serve with hen items on high, cherries and extra dressing.
2&cooking-recipesx20e3; SPINACH, PUMPKIN AND BROWN RICE
1. First, cook dinner the rice in loads of water with a vegetable broth, for roughly 40 minutes, till it softens (do not forget that it takes twice as lengthy to cook dinner as white rice). Pressure with chilly water and let cool.
2. Peel and reduce the pumpkin into cubes, combine with oil, salt and pepper, and bake till softened and cooked.
3. Thinly slice the mushrooms and sauté till golden brown.
4. Put together the dressing by mixing the elements nicely.
5. Assemble the salad by presenting all of the elements on a plate and seasoning with the dressing.
3&cooking-recipesx20e3; CORK CAPRESE WITH TUNA
1. Prepare dinner the noodles al dente, drain, pour 1 tablespoon of oil and let cool. Minimize the cherry, basil and mozzarella into cubes. Chop the garlic.
2. Combine all of the elements in a bowl, add the drained tuna and season with salt, pepper and olive.
