INGREDIENTS
- 1. T Bone Steaks 3 Models
- 2. Recent herbs c/n
- 3. Garlic and lemon zest c/n
- contemporary Creole
- • Crimson bell pepper 1
- • Inexperienced bell pepper 1
- • Tomato 1 u, peeled and seeded
- • Onion 1 u.
- • Mango 1 u.
- • Olive oil
- • Vinegar
- • Floor chili c/n
- • Oregano c/n
- • Sal c/n
- • Pepper c/n
- Rice and lentil salad
- • 1 cup of cooked rice
- • 1 cup of cooked lentils
- • Roasted purple bell pepper 1 u.
- • 1 cup lettuce lower into strips
- • 2 items of purple onion
- • 1 lemon plus zest
- • Olive oil as mandatory
- • Salt and pepper to style
Resolve at this time’s meal in a sensible, fast and scrumptious manner:
1-For the steaks: marinate and warmth a griddle with olive oil. Sear the steaks on either side till
brown. Seasoning with salt and pepper.
2-For the contemporary Creole: Lower all of the greens very small, season with salt and pepper and add the oil and vinegar.
3-For the salad: combine all of the elements and make a French dressing with lemon juice, olive oil and lemon zest
4-Plate the steaks with the salad and the Creole
