INGREDIENTS
- For the Milanese:
- – Natural soy beans 500 g.
- – Complete wheat flour 200 g.
- – Cassava starch 100 g.
- – Sea salt 2 tbsp.
- – Provençal 2 tbsp.
- – Cumin 2 tbsp.
- – Olive oil 4 tbsp.
- – Grated complete wheat bread c/n.
- For the filling:
- – Flax seeds 50 g.
- – Inexperienced onions 2.
- – Pink pepper 1.
- – Mushrooms 200 g.
- – Garlic cloves 2.
- – Black olives 15.
- – Vegan cheddar queso 200 g.
- – Dijon mustard 2 tbsp.
- – Smoked curry 1 tbsp.
- – Pepper, sea salt and olive oil c/n.
- For the sandwiches:
- – Tomatoes 2.
- – Avocado 1.
- – Purple onion 1.
Spring has arrived and we have a good time it with this recipe that cooking-recipespablomartinchef ready at present STUFFED SOY MILANESA SANDWICHES spectacular!!
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Process:
1.Hydrate the beans for twenty-four hours. Then cook dinner them for two hours.
Course of them with the opposite elements besides the breadcrumbs, switch to a bowl and knead.
Relaxation.
2.Stretch with folex.
3.For the filling, hydrate the linen with 150 cc of water for 1 hour and course of.
4.Chop garlic and olives, lower the greens into julienne strips and brown them in a pan.
On the finish, add mustard and a splash of oil.
5.To assemble, take the dough and unfold the linen, fill with cheddar cheese and greens. Cowl with one other dough and press the perimeters.
6.Boil for 3 to five minutes.
7.Undergo the batter and cook dinner in a powerful oven.
8.Assemble the sandwich with nasturtium lettuce, tomato, avocado and pink onion. And it is able to get pleasure from!!
