Varied recipes

SOLE WITH SPICY TOMATO SAUCE

INGREDIENTS

  • – Sole 800 g.
  • – Olive oil.
  • – Pink chillies or chili.
  • – Garlic 3 cloves in slices.
  • – Pink bell pepper 1 unit.
  • – Smoked candy paprika 1 tbsp.
  • – Ripe tomatoes 1 kg reduce into 1 cm cube.
  • – Tomato extract 2 tbsp.
  • – Sugar 1 tbsp.
  • – Coriander, a handful coarsely chopped.
  • Tahini Salsa:
  • – Sesame paste 50 g.
  • – Lemon 1 tbsp.
  • – Salt and pepper.

SOLE WITH SPICY TOMATO SAUCE super recipe with tahini sauce that you’re going to love! Comply with the step-by-step under and luxuriate in it at dwelling

PROCEDURE:
1. Season the fish with salt and pepper and put aside.
2. Place oil in a big pot. When it’s scorching, add the chilli or chili and sauté for 2 minutes.
3. Add the garlic and bell pepper till the garlic begins to toast.
4. Add the tomato extract, the diced tomatoes and season with salt and pepper. Let cook dinner for quarter-hour.
5. Then add the fish and canopy. Cook dinner for 10 extra minutes.
6. Serve the fish with tomato sauce, cilantro and tahini sauce.