INGREDIENTS
- 1&cooking-recipesx20e3; DRY PASTA SALAD with bell pepper and beet dressing:
- – Dry oriquietti pasta cooked in a bowl with olive oil (or no matter you have got).
- – Crimson bell pepper.
- – Beet.
- – Nuts or peanuts.
- – Comino 1 cdita.
- – Lemon juice and olive oil.
- – Salt and pepper.
- – Basil.
- 2&cooking-recipesx20e3; EGGPLANT AND ZUCCHINIS SALAD:
- – Dry oriquietti pasta cooked in a bowl with olive oil (or no matter you have got).
- – Eggplant 2 models.
- – Zucchini.
- – Salt and pepper.
- – Oil.
- – Herbs.
- – Tomatoes.
- 3&cooking-recipesx20e3; BARLEY SALAD:
- – Cooked pearl barley 100 g.
- – Boiled and grilled corn.
- – Crimson cabbage.
- – Carrot.
- – Shredded cooked hen.
- – Dressing:
mustard 1 tbsp, honey 1 tbsp, lemon juice, salt, pepper and oil.
- – Nasturtium lettuce to fill as tacos.
- – Coarsely chopped parsley.
- 4&cooking-recipesx20e3; ENSALADA TABLE:
- – Cauliflower.
- – Cucumber.
- – Purple Onion.
- – Black olives (non-compulsory).
- – Tomato.
- – Dressing:
lemon juice, salt and oil.
- – Coriander, basil or mint.
- – Anchovies (non-compulsory).
4&cooking-recipesx20e3; totally different SALAD concepts to range in flavors and colours with pasta, cauliflower or sebada! Comply with the recipes beneath and check out them at residence
PROCEDURE:
1. For the primary, make a dressing from baked or boiled beets by processing them with smoked purple bell peppers straight on the range with out the pores and skin. Add a handful of walnuts, cumin, a contact of lemon juice, salt, pepper and olive oil.
2. Put the cooked pasta in a bowl and add the dressing. Combine and add a few chopped walnuts, recent basil and it is prepared!
1. The second comes out… first smoke an eggplant the identical as with the bell pepper and blend it with the cooked pasta. Season with pepper and a contact of salt.
2. Lower the zucchini very finely and marinate uncooked with olive oil, grated garlic, lemon juice, salt, pepper and the herbs you want essentially the most (on this case, thyme and rosemary). Add to the earlier combination with lower tomatoes.. and revel in .
1. For the third, wash the barley and cook dinner in water (1 cup of barley to 4 cups of water). Let cook dinner for 35/40 minutes.
2. Put the barley in a bowl and add corn cooked for 3/4 minutes shelled. Additionally finely chopped purple cabbage, finely grated carrots, parsley and recent mint, salt, and eventually a bit protein with shredded hen.
3. Season with the dressing.
4. On a cappuccina lettuce leaf, put a bit of the salad within the center as if it have been a taco. And to eat!
1. Final however not least, grate the uncooked cauliflower very finely. Chop the cucumber and purple onion. Lower the tomatoes.
2. For the dressing, put lemon juice, salt, combine with a fork and add oil. Add the cauliflower, cucumber , purple onion, chopped black olives and chopped anchovies why not. Combine and go away within the fridge for half an hour. End with some roughly chopped inexperienced .
