INGREDIENTS
- – 1/2 Kg of quinoa.
- – 1/2 cup of corn oil.
- – Inexperienced and purple chili peppers (bell peppers) 4 models.
- – Onion 2 models.
- – Tomatoes perita 3 pcs.
- – Spherical zucchini 3 models.
- – She:
4 enamel.
- – Potatoes 6 models.
- – Shelled corn 2 models.
- – Goat cheese 250 g.
- – Salt, pepper, oregano and parsley.
Spectacular and heat QUINOA AND CHOCLO STEW with a number of greens and cheese, to be happier
PROCEDURE:
1. Wash the quinoa in 7 waters and soak it.
2. On the day of the stew, wash it and boil it with out salt
3. Individually, in a saucepan, sauté the onion, bell peppers, crushed garlic, diced tomatoes and oregano.
4. Add some water and the cubed potatoes and let it prepare dinner over low warmth.
5. When the potato is sort of prepared, add the drained quinoa and the small diced zucchini.
6. Salt and pigment to style, combine till thick.
7. Serve with cubes of goat or Creole cheese.
8. Sprinkle with recent chopped parsley.