INGREDIENTS
- Substances:
- – Potato 3 models.
- – Merluza fillet 3 fillets.
- – Garlic 2 cloves.
- – Inexperienced onion 2 models.
- – Parsley.
- – Sal.
- – Pepper.
- – Egg 1 unit.
- Salad:
- – 1 bundle of small beets.
- – Pumpkin 1 unit.
- – Arugula 1 tied.
- – Purple onion 1 unit.
- – Lemon 1 unit.
- – Grated garlic 1.
- – Salt and pepper.
- – Olive oil.
Right here we depart you a recipe to get pleasure from a scrumptious lunch that our prepare dinner cooking-recipes ready on immediately’s program:
POTATO AND FISH BURGERS .
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Process:
1.Cook dinner the potatoes with pores and skin in boiling salted water. As soon as cooked, peel them and mash them till making a puree with out including milk or butter.
2.However, prepare dinner the hake fillets in a pan with a little bit olive oil or butter.
3.Shred the cooked fish and blend it with the mashed potatoes, chopped garlic, chopped inexperienced a part of the inexperienced, parsley, an egg, salt and pepper.
4.Assemble small hamburgers of roughly 5 cm in diameter.
5.Drop them in flour and prepare dinner them in a pan with a little bit olive.
6.For the salad: wash the small beets and put them on a plate with olive oil and salt. Minimize the pumpkin into giant cubes and place them on the identical plate with olive and salt.
7.Minimize the purple onion into feathers and put it in ice water.
8.Wash and dry the arugula.
9.Make a French dressing with lemon juice and zest, pepper, salt, grated garlic and olive oil.
10.Serve the fish burgers with the salad, and eat!.
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