INGREDIENTS
- Elements:
- .
- – Buttock or sq. pork 1 kg.
- – Olive oil.
- – Sal.
- – Pepper.
- – Leek 3 models.
- – Garlic 4 cloves.
- – Ginger 2 wheels.
- – Fennel 1 unit.
- – Carrot 1 unit.
- – White cabbage ¼ unit.
- – Black sugar 2 tbsp.
- – Soy sauce 2 tbsp.
- – Mustard 2 tbsp.
- – Orange 1 unit.
- – Scorching vegetable c/n.
- – Honey beer 200 cc.
- – Verdeo c/n.
- .
- To accompany:
- – Bean beans.
- – Parsley.
I fought the chilly in a nutritious approach with this HEALTHY PORK STEW that Juani ready as we speak, mega spectacular! .
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Process:
1. For the pork stew, reduce it into cubes with a knife and marinate in a bowl with the grated garlic and ginger, soy sauce, orange juice and mustard. Cowl the bowl with movie and put aside within the fridge for 1 hour.
2. Brown the pork cubes in a pan with olive till golden brown. Add the chopped and/or filleted greens and sauté till translucent.
3. Season and deglaze with beer. Add the sugar and orange juice, cowl with broth when the alcohol evaporates and cut back for about 20 minutes.
4. Put together the garnish of beans with parsley.
5. Serve every thing collectively, and revel in! .
