Picture
Components
(For 4 individuals)
For the meatballs:
Minced meat, 1 okay
Egg, 1
Bread crumbs, 1 cup
Milk, 1 cup
Parsley, 100 g
Garlic, 2 cloves
Flour 0000, mandatory quantity
Oil, ½ cup.
Salt and floor chili, to style
For the sauce:
Garlic, 1 clove
Onion, 1
Inexperienced bell pepper, ½
Purple bell pepper, ½
Contemporary tomatoes, 1/2 Ok or two cans of pure plum tomatoes.
Olive oil, mandatory quantity
Salt, oregano, thyme and floor chili to style. If the oregano and thyme are contemporary, they vastly enhance the flavour of the sauce.
Oil, mandatory quantity
Preparation
meatballs
– Soak the bread crumbs within the milk for a couple of minutes.
– Squeeze the breadcrumbs and chop them.
– Finely chop the garlic and parsley.
– In a bowl, place the meat, breadcrumbs, garlic, parsley, egg, salt and floor chili.
– Combine the elements effectively, kneading along with your arms.
– Kind the meatballs (considerably bigger than a ping pong ball).
– Flour the meatballs, urgent them effectively and taking care to take care of their form.
– In a frying pan with a base of oil, brown the meatballs.
– Reserve.
Ketchup
– Chop the onion.
– Discard the seeds and ribs of the bell peppers.
– Chop the bell peppers.
– Reduce the pores and skin of the plum tomatoes in a cross form on the base.
– Place the tomatoes in a saucepan of boiling water for about 3 minutes.
– Take away and let cool.
– Peel and minimize the tomatoes into cubes.
– Contemporary tomatoes will be changed with two cans of plum tomatoes, through which case you’ll solely should dice them and when added to the sauce, achieve this with all of the juice from the can.
– Warmth the olive oil in a saucepan
– Sauté the crushed garlic clove, onion and chili peppers.
– Add the tomatoes
– Season with salt, floor chili, oregano and thyme.
– Add the meatballs to the sauce and prepare dinner for about 45 minutes over low warmth, stirring sometimes.
Meatballs will be served with rice, boiled potatoes, mashed potatoes, French fries, and so on.
