INGREDIENTS
- Meat loaf:
- – Particular minced meat 1 kg.
- – Onion 2 models.
- – Egg 1 unit.
- – Carrot 1 unit.
- – Milk 50 cc.
- – Breadcrumbs or oats:
½ cup Americano.
- – Cumin to style.
- – Mustard 1 tbsp.
- – She.
- – Chopped parsley.
- – Salt and pepper.
- Candy and bitter sauce:
- – Purple onion ½ unit.
- – Tomato extract 2 tbsp.
- – Vinagre 100 cc.
- – Soy sauce 3 tbsp.
- – Sugar 100 g.
- – Water with starch 2 tbsp of water ＋ 1 tbsp of starch.
- Salad:
- – Arugula.
- – Inexperienced leaves.
- – Kale.
- – Lemon or orange juice.
- – Salt and pepper.
- – Oliva.
Take pleasure in a spectacular meat loaf with candy and bitter sauce and salad, full recipe under
PROCEDURE:
1. For the meat loaf, place the meat with all of the greens chopped into brunoise in a bowl, add the egg, oats and a bit of milk. Combine till all the things is mixed, season.
2. Place in a pudding mould with oiled parchment paper, this manner it’s simpler to unmold.
3. Cook dinner in a average oven for 40 minutes.
4. For the sauce, place all of the elements besides the starch in a small pot and warmth over the warmth till it boils and eventually add the starch to thicken. Reserve till used.
5. For the salad, combine the inexperienced leaves and eventually costume with the French dressing of lemon or orange juice with the olive, season with salt and pepper.
6. Serve the meat loaf with the salad and end sauce the meat loaf.
