INGREDIENTS
- – Rooster breast.
- – Lettuce.
- – Cucumber.
- – Arugula.
- – Chickpeas.
- – Purple onion reduce very finely (you may depart it in chilly water with ice in order that it is vitally crunchy and the robust taste disappears somewhat).
- – Smoked bacon.
- – Tomates cherrys.
- – Cabbage.
- – Avocado.
- French dressing:
- – Lemon 1/2 unit (or the vinegar that you just like finest).
- – Oil.
- – Sal.
- – She.
- – Mustard.
- – Honey.
5 tricks to put together the most effective salad as a most important dish! .
1&cooking-recipesx20e3; That has protein (cheese, hen, meat, egg, fish).
2&cooking-recipesx20e3; Have LOTS of greens! .
3&cooking-recipesx20e3; One thing crunchy .
4&cooking-recipesx20e3; Carbohydrates (cooked potatoes, rice, quinoa, barley, chickpeas).
5&cooking-recipesx20e3; A great French dressing .
PROCEDURE:
1. Grill a hen breast and shred it.
2. Reduce the lettuce, arugula and seedless cucumber .
3. For the French dressing, put grated garlic, honey and mustard in a bowl. Combine, add lemon juice and dissolve the salt. Add the oil little by few minutes persevering with to beat.
4. Assemble the salad with the greens , the golden bacon in a pan , season with the French dressing, and revel in! .
