Substances
Mushrooms, 400 g (112 Kcal)
Spray oil, mandatory quantity (10 Kcal)
Garlic cloves, 4 (10 Kcal)
Chopped parsley, 4 tablespoons
Salt to style
TOTAL (132 Kcal)
Two parts had been calculated
Energy per serving (66 Kcal)
Preparation
– Clear the mushrooms with a knife and kitchen paper, with out wetting them.
– Minimize mushrooms which can be very massive in half.
– Peel the garlic cloves, take away the inexperienced sprout from the middle and chop them.
– Warmth a frying pan, spray it with cooking spray and add the mushrooms.
– Prepare dinner the mushrooms over low warmth, stirring sometimes.
– When the mushrooms are virtually prepared (about quarter-hour), add the garlic and season with salt and pepper.
– Add the parsley on the final minute.
Take away and serve the Provençal mushrooms heat or scorching.
