INGREDIENTS
- Substances:
- – 250 g of cooked lentils.
- – 250 g of cooked yamani rice.
- – Chopped onion 1 unit.
- – Grated carrot 1 small unit.
- – Pink bell pepper.
- – Roasted garlic.
- – Cumin.
- – Peppers.
- – Chopped parsley.
- – Salt and pepper.
- – Avena.
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- Dressing:
- – Roasted beetroot.
- – Turmeric.
- – Olive oil.
- – Salt and pepper.
- .
- Armed:
- – Spherical tomato.
- – Cappuccino lettuce 1 unit.
- – Hamburger bread.
- .
- Papas:
- – Potatoes with pores and skin.
- – Curry.
- – Lemon.
- – Olive oil.
Put together the very best LENTIL AND RICE BURGERS following Juan’s recipe, strive them at residence and inform us how scrumptious they turned out! .
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Process:
1. In a frying pan with a bit of olive, sauté the chopped onion, grated carrot and small purple bell pepper beforehand burned on the range and finely chopped.
2. Course of the rice and lentils. Combine every thing in a bowl and add the greens and roasted garlic (mashed). Season with cumin and paprika and add chopped parsley. Add on the spot advantageous oats if needed, salt and black pepper.
3. Weigh burgers of roughly 90 g.
4. Prepare dinner in a pan with a bit of oil and add machine cheese when turning them.
5. Carry 2 cups of alcohol vinegar, 1 cup of water and 1 cup of mascabo sugar to a boil. Add bay peppercorns and salt. Add the greens and cook dinner for 10 minutes after it involves a boil.
6. For the beet dressing, make mayonnaise.
7. For the potatoes, reduce them into wedges and bake with olive, curry, and lemon zest. To Salt.
8. Plate every thing collectively, and revel in! .
