INGREDIENTS
- – 1 hen reduce into items with out pores and skin.
- – Quartered fennels 5 cups.
- – White wine.
- – Thyme.
- – Lemons.
- – Chauchas.
- – Greens soup.
- – Black or inexperienced olive oil, 1 handful.
- – Toasted sunflower seed.
- – Inexperienced onion.
- – Parsley.
- Accompaniment:
- – 1 cup of barley.
- – Purple Onion.
- – Olive oil.
- – Butter.
- – Vegetable broth 6/7 cups or you should use water.
- – Salt and pepper.
Right here we depart you the entire recipe for this spectacular LEMON CHICKEN WITH BARLEY so that you can try to get pleasure from at dwelling! .
Process:
1. In a frying pan, brown the skinless hen items. Add thyme, pepper, inexperienced onion, pink onion and fennel. Deglaze with white wine.
2. When the alcohol evaporates, switch to a baking dish and place the barley, broth, uncooked or blanched beans for two minutes in boiling water with salt and some cubes of butter. Cowl with aluminum foil.
3. Place in a preheated oven at 160/170°C. Test till the barley is cooked (35/40 minutes of cooking).
4. Chop the olives, parsley, somewhat inexperienced onion with a squeeze of lemon, grated cheese and sunflower seeds. With a couple of minutes remaining, add to the supply. And this scrumptious dish is prepared! .
