Varied recipes

LEGUME STEW

INGREDIENTS

  • For six individuals.
  • Elements:
  • – 100 g of pallar beans.
  • – 100 g of kidney beans.
  • – Crushed tomato.
  • – Pork sausage 4 models.
  • – Carrot 3 models
  • – Papas o papines c/n
  • – Onions 3 models.
  • – Leek 2 models.
  • – Inexperienced onion 4 models.
  • – Spinach leaves c/n.
  • – 1 garlic in halves.
  • – Pepper, salt, paprika, floor chili and chili (non-compulsory).
  • – Laurel.

Take pleasure in a scrumptious legume stew with many greens and quite a lot of beans to realize a spectacular and really nutritious taste

PROCEDURE:
1. Hydrate the legumes the day earlier than in a bowl with loads of water. Reserve within the fridge. Discard the hydration water.
2. In a pot with chilly water, cook dinner the legumes, add the greens to blanch them. The onion in quarters, the carrots in half, leeks, greens, and the entire potatoes. After roughly 20 minutes, take away and reserve the greens. The concept with greens is to not overcook them. Add the garlic.
3. Proceed cooking the legumes till they’re tender. Boil over low warmth. Skim the cooking water with a spoon if needed.
4. Reserve the legumes and broth.
5. Defat the pork sausages with chilly water, prick them and allow them to boil for quarter-hour. Then, we brown the chorizos in a pot together with the bay leaf. I lower them into slices.
6. Add the beans, crushed tomato and greens and just a little of the broth. Combine every thing properly. Season with a great quantity of pepper, paprika, floor chili, salt. Non-obligatory if you happen to like spicy. If it lacks liquid, add the broth. Cook dinner a number of extra minutes.
7. On the final minute, add some good spinach leaves.
cooking-recipesTip: Legumes can range. Use just one selection too. You can also make it with out chorizo ​​so it is vegetarian