Varied recipes

Wholesome Empanadas

INGREDIENTS

  • Components :
  • .
  • Time:
  • – 400 g wonderful complete wheat flour.
  • – 100 g frequent flour.
  • – 2 tbsp olive oil.
  • – 2 tbsp lemon juice.
  • – Sal 1 cda.
  • – Heat water c/n.
  • – White sesame seeds.
  • .
  • FILLING 1&cooking-recipesx20e3;:
  • .
  • – Quinoa 250 g cooked.
  • – 2 onions.
  • – Greenish inexperienced half on the finish and white half throughout cooking.
  • – Crimson bell pepper ½ unit.
  • – Impartial oil.
  • – Contemporary cheese.
  • – Cumin.
  • – Peppers.
  • – Floor chili.
  • – Salt and pepper.
  • .
  • FILLING 2&cooking-recipesx20e3;:
  • .
  • – Blanched broccoli.
  • – Caramelized onion.
  • – Chopped pure cooked ham.
  • – Contemporary and grated cheese.
  • – Salt and pepper.

At this time Juan Ferrara teaches us the right way to put together these spectacular wholesome EMPANADAS with 2 completely different fillings that could not be extra scrumptious!, strive them at house and inform us which one you appreciated essentially the most! .
.
Components :
.
Time:
– 400 g wonderful complete wheat flour.
– 100 g frequent flour.
– 2 tbsp olive oil.
– 2 tbsp lemon juice.
– Sal 1 cda.
– Heat water c/n.
– White sesame seeds.
.
FILLING 1&cooking-recipesx20e3;:
.
– Quinoa 250 g cooked.
– 2 onions.
– Greenish inexperienced half on the finish and white half throughout cooking.
– Crimson bell pepper ½ unit.
– Impartial oil.
– Contemporary cheese.
– Cumin.
– Peppers.
– Floor chili.
– Salt and pepper.
.
FILLING 2&cooking-recipesx20e3;:
.
– Blanched broccoli.
– Caramelized onion.
– Chopped pure cooked ham.
– Contemporary and grated cheese.
– Salt and pepper.

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