INGREDIENTS
- – 4 recent hake filet.
- – 4 sprigs of rosemary.
- – 250 g of blue cheese.
- – 500 cc of milk.
- – 25 g of butter
- – 25 g of flour.
- – 1 inexperienced onion, tremendous chopped and separating white from inexperienced.
- Orange puree:
- – Roasted Cabutia 1 unit.
- – Roasted carrot.
- – Orange juice.
- – Thyme.
- – Salt and pepper.
- – Butter 3 tbsp.
ROQUEFORT HAKE WITH ORANGE MASH we clear up the menu for you with this spectacular dish, excellent within the nonetheless life
PROCEDURE:
1. Season the fish with salt and pepper, roll it up and safe it by clicking with the rosemary in each. Place in a casserole or container that resists oven.
2. Make a bechamel compound with the butter, sautéing the white greens in it, add flour and milk, as soon as the preparation is cooked, attempt to not make it utterly thick, fairly mild, add the chopped cheese and prepare dinner till dissolves.
3. In the identical cooking container because the hake, seasoned.
4. Bathe the whole preparation with the sauce and place in a preheated oven for simply 10 minutes.
5. Take away and embellish with the finely chopped inexperienced onion. The fish shouldn’t be cooked an excessive amount of.
6. For the puree, lower the cabutia and the carrot, place on a plate with the orange juice, honey and thyme till tender, make a puree, add the butter, salt and pepper.
