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Focaccia and legume salad

INGREDIENTS

The genius of cooking-recipesdanielabut ready a FOCACCIA with ORANGE and NUTS together with a scrumptious LEGUME SALAD ! Right here we go away you the entire step-by-step so you possibly can try to get pleasure from at residence .
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Substances:

Time:
– Flour 000 300 g.
– Semolina 200 g.
– Recent yeast 10 g.
– Sal 10 g.
– Further virgin olive oil 50 cc.
– Water 300 cc.

To cowl:
– Tomates cherry.
– Orange segments of two models.
– Coarse salt 2 tbsp.
– Further virgin olive oil.

Salad:
– Bulgur wheat ½ cup.
– Arugula 1⁄2 paq.
– Vibrant oranges 2 models.
– Onion ½ unit.
– Mint a handful.
– Olive oil.
– Lemon juice 1 unit.
– Almonds a handful.
– Cooked chickpeas 1 cup
– Spices (curry, paprika, cumin).
– Salt and pepper.
– Palm hass 1 computer.
– Arduous cheese in flakes 2 tbsp.
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Process:

1.For the focaccia: Type a crown with the flour and salt. Add the yeast and olive and end with the water.

2.Knead for a couple of minutes and let the dough relaxation for half an hour. Then degas on an oiled plate and rise once more.

3.Degas once more and canopy with the components.

4.Rise once more for 20 extra minutes and bake at 200°cx 25 minutes.

5.For the salad: Hydrate the bulgur wheat with 2 to three occasions of sizzling water for 10 minutes. Cool and blend with the arugula and avocado peeled into wedges.

6.Alternatively, combine julienne onion with vibrant orange segments and mint, olive and lemon.

7.Combine the soaked and boiled chickpeas with curry, cumin, paprika and salt. Toast in a reasonable oven for 20 minutes

8.On a plate, organize the wheat, arugula and avocado combination, cheese flakes, the orange segments with the onion and mint, the chilly toasted chickpeas and the toasted almonds.
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