INGREDIENTS
- – 500 g of hake. Use the fish that you simply like essentially the most and that’s inside attain of your pocket.
- – Clear 1 unit.
- – Salt and pepper.
- – 1 unit of chopped leek.
- – Garlic c/n.
- – Lemon zest.
- – Prompt mashed potatoes c/n.
- – Eggs 3 models.
- – Salt a pinch.
- – Pepper.
- – Harina c/n.
- Salsa:
- – Perita tomatoes 3 pcs.
- – Roasted peanuts c/n.
- – A head of roasted garlic.
- – Crumbs of toasted bread c/n.
- – Pink wine vinegar c/n.
- – Pink bell pepper 1 unit.
- – C/N Candy paprika.
- – 1/2 Onion.
- – C/N Salt and pepper.
- – C/N Olive oil.
- – Fennel (non-compulsory).
Scrumptious FISH CROQUETTES in crimson sauce with many options so you’ll be able to put together them at residence! Observe the recipe under and revel in them with the little ones consuming fish is sweet and it is scrumptious!
PROCEDURE:
1. For the croquettes: course of the fish with a white. Place in a bowl and add leek, lemon zest, chopped parsley, garlic, salt and pepper.
2. Knead a bit of and refrigerate.
3. Assemble the croquettes, coat them in flour, then in eggs and eventually in dry mashed potatoes. You may change the batter (prompt mashed potatoes) for breadcrumbs or wonderful oats.
4. Fry them in loads of oil. You may keep away from frying and prepare dinner them within the oven.
5. For the sauce: Lower the tomato into quarters (ripe), the onion and the bell pepper. Place them within the pan (with out oil) and they need to be barely burned. Take away the pores and skin and seeds from the bell pepper. You may exchange the contemporary tomatoes with crushed tomato . On this case you simply should course of the bell pepper and different elements and add the whole lot to the crushed tomato and prepare dinner for a couple of minutes.
6. In a mixer or blender glass, place the sauce elements and course of them. Attempt the way it tastes and textures. Prepare dinner for a number of min.
7. Add the croquettes on the final second to the sauce. And to eat.
8. Accompany the dish with a bit of fennel. Lower it very finely and depart it for a couple of minutes with olive oil and salt.
