INGREDIENTS
- Stuffed:
- – Butter 50 g.
- – Flour 50 g.
- – Milk 1/2 L.
- – Onion in julienne 2 models ladies.
- – Recent fish (roosterfish) 700 g.
- – Spinach 2 giant handfuls.
- – Thyme 1 twig.
- – Salt, white pepper, nutmeg and coriander.
- Mashed potatoes:
- – White potatoes 1 kg.
- – Butter 100 g.
- – Milk 100 cc.
- – 3 yolks.
- – Grated reggianito kind arduous cheese 100 g.
CREAMY FISH CAKE incorporate fish into your meals that may do you nice! This is without doubt one of the concepts we deliver for you..
PROCEDURE:
1. Mash the potatoes, season and add 3 yolks and the cheese.
2. For the filling: prepare dinner the onion with the thyme in butter till it turns a lightweight colour, add the flour, combine and add the milk to type a bechamel sauce.
3. Season and add the fish into items of 5 x 5 or so. Cook dinner for five minutes with out stirring in order that the fish DOES NOT crumble. Add the spinach.
4. To assemble: in a slab dish appropriate for oven, place the fish and its creamy sauce, cowl with the puree. Draw with the fork on high.
5. Bake for quarter-hour over excessive warmth. Could you get pleasure from it .
