INGREDIENTS
- – Pork steaks 3 pcs.
- Marinade:
- – Thyme c/n.
- – Garlic 3 models.
- – Soy sauce 4 tbsp.
- -Zest and juice of 1 grapefruit.
- – Floor black pepper.
- – Olive oil.
- Garrison:
- – Squash minimize into small boats.
- – Cauliflower flowers.
- – Onion in quarters.
- – Carrot minimize lengthwise.
- For the dressing in mortar:
- – Nutmeg.
- – Cumin grain.
- – Peppers.
- – Turmeric.
- – Oliva.
- – Salt and black pepper.
- – Cornstarch batter 2 tbsp.
- Additional:
- – Mixture of inexperienced leaves for a salad.
- – Dressing.
We remedy the menu for you with the recipe for these spectacular baked steaks with greens! Pumpkin, cauliflower and carrot with a wealthy seasoned meat.
PROCEDURE:
For the steaks:
1. Place in a bowl with pepper, soy sauce, zest, juice of half
grapefruit, thyme, grated garlic and a splash of olive oil. Go away lined for 1 hour.
2. Warmth a sheet and place the steaks. Cook dinner on either side.
3. On the final minute, salt (to style, watch out that soy already accommodates salt).
For the garnish:
1. For the greens, minimize the pumpkin into small boats, separate the cauliflower florets, minimize the carrot lengthwise and minimize the onions into quarters.
2. Within the mortar, make the spice combination.
3. Place the greens on a plate with olive oil, season with the spices chopped within the mortar plus the cornstarch batter and cook dinner within the oven till golden brown.
