INGREDIENTS
- Components:
- – 2 models of breasts.
- – Inexperienced 4 branches.
- – Garlic 3 cloves.
- – Half a glass of white wine or water.
- – Mustard 4 tbsp.
- – Pope 1 unit.
- – Chickpeas.
- – Crema c/n.
- – Eggs c/n.
- – Parsley.
- .
Here is a fast thought in your lunch
CHICKEN STEAKS WITH PEAS! very wealthy and sensible! what Juan taught us right now on this system.
Process:
1. Warmth a frying pan with oil (the thickest one you’ve got)
2. Minimize the breast within the center so it cooks shortly.
3. Brown the breast within the pan.
4. Add with a superb quantity of greens, garlic and potatoes in small cubes. Season with pepper
and salt.
5. Dilute the mustard with a little bit white wine or water, add to the pan with the rooster and blend.
6. Add a little bit cream and parsley.
7. Add the peas.
9. Make fried egg, placed on prime of the breasts able to eat! .
