Varied recipes

CHICKEN ROLL WITH LENTIL AND BULGER WHEAT SALAD

INGREDIENTS

  • – Rooster 1 unit of two kg.
  • – Salt and pepper.
  • – Cooked ham 100 g.
  • – Tube sort cheese in strips.
  • – Roasted bell pepper.
  • – I inexperienced the inexperienced half.
  • – Blanched carrot sticks.
  • – Ketchup.
  • Heat lentil and bulgur wheat salad:
  • – Lentils 1 cup.
  • – Bulgur wheat 1 cup hydrated in broth 1 cup.
  • – Olive oil, salt and pepper.
  • – Chopped purple onion.
  • – Diced tomatoes.
  • – Chopped cilantro.
  • – Lemon juice and zest.

Get pleasure from a spectacular hen roll accompanied by a heat lentil and bulgur wheat salad that comes out scrumptious! Under we depart you the entire recipe

PROCEDURE:
1. Bone the hen within the form of a guide, season with salt, pepper, and paint with ketchup.
2. Fill, roll, flanged and wrap in aluminum. Cook dinner on the grill for 1 hour.
3. For the salad, hydrate the bulgur wheat with the broth and let it relaxation for about 5 minutes. Combine to shell the wheat.
4. Combine the wheat with the lentils and the greens minimize into brunoise.
5. Season and serve with the hen.