INGREDIENTS
- 1&cooking-recipesx20e3; WITH GARLIC, LEMON AND PARSLEY .
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- You will want :
- – Olive oil
- – Hen breast
- – Lemon
- – She
- – Parsley
- – Salt and pepper
- 2&cooking-recipesx20e3; WITH MUSTARD AND HONEY .
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- – Hen breast.
- – Oil of your alternative.
- – White wine.
- – Mustard (outdated or widespread).
- – Honey.
- – Salt and pepper.
- 3&cooking-recipesx20e3; CON CURRY .
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- – Hen breast.
- – Sal.
- – Curry.
As we speak Xime within the Para Uno part taught us
3&cooking-recipesx20e3; WAYS TO COOK A CHICKEN BREAST …and never get bored alongside the way in which .
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1&cooking-recipesx20e3;
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1. Warmth a frying pan effectively, add a number of drops of olive oil and brown all the breast on either side. For the reason that piece is complete, cooking might be slower as a result of the warmth has to achieve the middle. To keep away from burning the outside, set the warmth to medium temperature. If you wish to pace up the method somewhat, cowl it with the lid of a pot.
2. When there are a couple of minutes left in cooking, add the lemon juice and slices, the chopped garlic, the parsley, salt, pepper and somewhat extra olive oil.
3. I served with all of the cooking juice.
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2&cooking-recipesx20e3;
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1. Minimize the breast lengthwise into 3-4 thick strips.
2. Warmth a frying pan effectively and brown the hen strips in a number of drops of oil. To brown it, do not transfer it till it has taken on the colour you need. If the hen releases an excessive amount of water and doesn’t brown, it could be as a result of the pan was not scorching sufficient.
3. Flip the strips so that they brown on either side. After 1-2 minutes, I poured within the white wine. This could generate fairly a little bit of noise and steam, as if it have been a magic trick. Right now, the aroma of alcohol might be felt very intensely; When it’s softer, add the mustard and honey. Salt and pepper.
4. Decrease the warmth and prepare dinner for two extra minutes till the substances are effectively mixed.
5. Serve accompanied with the garnish you need.
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3&cooking-recipesx20e3;
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1. I opened the hen breast into 1 cm slices (that is an concept to make it prepare dinner sooner).
2. Season the hen with salt and loads of curry, in order that the breast is effectively tinted orange-yellow on the skin.
3. Warmth a frying pan effectively, add a number of drops of oil and brown the hen on either side.
4. Serve with a salad or no matter you like.
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There are lots of sorts of curries and lots of of them are delicate, not spicy. Do not be afraid of the amount, it is rather tasty.
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When you have leftover hen curry, use it to arrange a wrap. You may take it as a snack or make a light-weight meal .
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CURRY CHICKEN WRAP .
– Wheat or corn tortilla 1 unit.
– Hummus 2 cdas.
– Sneakers 4 items.
– Tomates cherry 4 unid.
– Corn 1 unit.
– Radish 1 unit.
– Pollo al curry c/n.
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1. Warmth a wheat or corn tortilla on a frying pan with out oil.
2. Unfold the tortilla with hummus or cream cheese.
3. Place the entire cooked beans on high, halved cherry tomatoes, boiled corn kernels, a number of slices of radish and a few shredded curry hen.
