INGREDIENTS
- – 500 g of cooked beans.
- – 1 small onion chopped.
- – 1 spoon of tahini.
- – 1 tbsp finely chopped recent parsley.
- – 2 cloves of garlic.
- – 2 tbsp chickpea flour.
- – Sal.
- – 2 tsp of cumin.
- – 1 tsp chopped cilantro.
- – Black pepper.
- – 1 pinch of floor cardamom.
- – Oil for frying.
- yogurt sauce
- – 1 cup of pure yogurt.
- – 1 small bunch of cilantro.
- – 2 tbsp lemon juice.
- – Sal.
- Additional
- – Pan pita.
- – Diced tomato.
Spectacular bean falafel with a scrumptious yogurt sauce! Get pleasure from this tremendous straightforward, nutritious and really scrumptious dish
PROCEDURE:
1. Place the beans with the chopped onion, garlic, parsley, salt, cumin, coriander, black pepper, and cardamom in a processor.
2. Mix all of the components collectively till a paste with a uniform texture is fashioned.
3. As soon as the pasta is all processed, place it in a bowl and place it within the fridge.
4. As soon as chilly, assemble the falafel, kind balls, if it’s a little comfortable, put a bit of chickpea flour in your arms. Let cool earlier than frying.
5. For the yogurt sauce, combine all the things, season with salt and pepper and serve with the falafel.
