INGREDIENTS
- – Hip tail 1 unit.
- – Wonderful salt.
- – Coriandro molido.
- – Onions minimize into sixths.
- – Carrots minimize into sticks.
- For the salad:
- – Bulgur wheat 200 g.
- – Scorching or water 200 cc.
- – Onions.
- – Carrot.
- – Olive oil, salt and pepper.
- – Lemon juice.
- – Arugula.
- Dressing:
- – Lemon zest and juice (or a wealthy vinegar) 1 unit.
- – Grated cheese a few tablespoons.
- – Entire garlic.
- – Salt and pepper.
- – Olive oil.
Scrumptious BAKED QUADRIL COLITA with bulgur wheat salad . Observe the recipe beneath and revel in this nice meal in your !
PROCEDURE:
1. Salt and season the rump tail . Seal it in a pan. Then, put it in a medium oven till it’s cooked with the onions and carrots in order that they’re roasted and the entire garlic wrapped in aluminum with a little bit oil.
2. For the salad , hydrate the bulgur wheat in scorching vegetable broth (one cup of bulgur wheat = one cup of water) for roughly 20 minutes. When cooked, add the onions, roasted carrots and washed and dried arugula. Season with the dressing.
3. For the dressing, put the garlic puree, grated cheese , lemon zest and juice , a little bit salt and pepper, olive oil in a bowl and blend.
