INGREDIENTS
- – Legs and thighs with pores and skin 4 models.
- – 5 cloves of garlic.
- – High quality salt.
- – Cumin (seeds or powder).
- – Peppers.
- – Fennel (or onion).
- – Fennel seeds.
- – Lemon 1 unit.
- – Orange 1 unit.
- – Honey 1 tbsp.
- – Butter.
- – Alcohol vinegar.
- – Widespread oil.
- Garrison:
- – Cooked kidney beans.
- – Radishes + the leaves.
- – Chopped greenery.
- – Parsley.
- – Lemon.
- – Sunflower seeds.
Scrumptious BAKED CHICKEN with a brilliant contemporary bean salad , comply with the recipe under and revel in it at dwelling!
PROCEDURE:
1. Toast the fennel and turmeric seeds in a pan till golden brown. Put the seeds in a processor or mortar with just a little salt and oil. To crush.
2. In a bowl, put the hen to make the marinade, the crushed garlic cloves with pores and skin, the lemon juice , the honey and seasonings.
3. In a bowl with oil, put the marinated hen with the orange and lemon slices, items of butter and the fennel lower into eighths. Bake at 180°C (medium oven) till golden brown .
4. For the salad , hydrate the beans within the fridge with water. The following day, discard that water and boil them till they’re tender (low boil).
Put them in a bowl and add the grated radish and radish leaves, chopped parsley and greens, sunflower seeds and season with salt, olive oil and black pepper.
5. Serve all the pieces collectively, and revel in!! .
