Varied recipes

AREPAS

INGREDIENTS

  • For the arepa dough :
  • – Scorching water.
  • – Advantageous salt.
  • – White corn flour.
  • – Grated cheese 1/2 cup.
  • For the filling :
  • – Baked or boiled rooster with out pores and skin, a breast and a leg and thigh.
  • – Chopped or hashed onion 1 unit.
  • – Inexperienced onion 1 unit.
  • – Pink bell pepper in Brunoise 1/2 unit.
  • – Diced plum or spherical tomato (with pores and skin and seeds) 1 unit.
  • – Sal.
  • – Pepper.
  • For the avocado sauce :
  • – Finely chopped onion 1 unit.
  • – Diced spherical tomato, 1/2 unit.
  • – Avocado 2 models.
  • – Sal.
  • – Pepper.
  • – Scorching sauce.
  • For meeting :
  • – Cream cheese 3 tbsp.
  • – 1 recent cilantro tied.

Get pleasure from some AREPAS following this straightforward and scrumptious recipe! .

For the arepa dough :
1. Place the recent water , salt and add the flour in a bowl. Combine fastidiously to not burn your self and knead. Obtain a plastic mass.

2. Add the grated cheese .

3. Let it relaxation for quarter-hour.

4. Make buns and flatten them in a round form with each palms or between two items of plastic wrap, urgent with the underside of a small saucepan.

5. Warmth a frying pan over low warmth for 3 minutes. Place the arepa and toast on either side.

6. Lower within the center and open with the assistance of a knife, making a pocket to fill them.

7. Reserve and warmth on the pan when assembling.

For the filling :
1. Weed the rooster and reserve.

2. In a frying pan, sauté the onion, the brown and the white a part of the inexperienced onion. salt and pepper

3. Add the tomato and the rooster . Add the remainder of the finely chopped greens or reserve it for the uncooked meeting.

4. Season to style. Reserve.

For the avocado sauce :

1. Combine the onion, roughly minimize avocado, and plum tomato in a bowl and season.

2. Reserve properly lined within the fridge.

For meeting :

1. Open the recent arepa, unfold the within with cream cheese, fill with rooster filling.

2. Cowl with avocado sauce and take away cilantro leaves on prime.

It will also be made with beef (stewed rump, sautéed loin, and many others.).

Get pleasure from them! .